by Patricia Sutton | Jun 5, 2018 | About Me
Hello, I am Pat Sutton. I am a self taught artist, a web marketing specialist, a motivational speaker and a chef. I am passionate about art, books, The Tarot, cooking and everything food. I eat a predominately plant based diet. Since changing my diet I have lost loads...
by Patricia Sutton | Mar 27, 2019 | cheese
Please note, for this recipe you will need a good food processor. I have a Ninja but there are many good machines out there. You could even use a good liquidizer. You will also need to prepare a container or bowl. You do this by greasing it and then sprinkling chilli...
by Patricia Sutton | Oct 22, 2018 | Helpful Info
If you have been a Vegan all your life then I am sure you know of all these foods. But if, like me, you are a “New Age Vegan” then we are learning all the time. So here is a list of some real comfort foods that are actually Vegan. Crumpets. Can you...
by Patricia Sutton | Jun 28, 2018 | Recipes
These muffins are so delicious. Not too sweet but very fruity. Use frozen berries for a juicy fresh fruit filling. Here are the ingredients and method: Mix together, 200 grams Self Raising Flour, (if gluten free flour is used then add 1/4 teaspoon of xanthan gum). 100...
by Patricia Sutton | Jun 26, 2018 | About Me
I’ve been having some profound thoughts about the way the World is going with regard to our eating habits. Here are a few of them. 1. If a lovely rosy cheeked cuddly lady who had just had a baby and was producing loads of milk offered you some, what would you...
by Patricia Sutton | Jun 23, 2018 | Recipes
This bar has got to be one of my all time favourites. Since going Vegan I have struggled with my sweet tooth. Being British I drink a lot of tea and it is customary to have a biscuit or a small cakey snack with a nice cuppa. This Vegan Nutty Berry Bar certainly fits...
by Patricia Sutton | Jun 19, 2018 | About Me, Recipes
These cookies are so good it’s hard to believe that they’re healthy. http://foodnottodiefor.com/wp-content/uploads/2018/06/Chocolate-Protein-Peanut-Butter-Cookies_Medium.mp4 Here is the link for the...
by Patricia Sutton | Jun 19, 2018 | Recipes
Dry Ingredients: 2 scoops chocolate protein powder 1/2 cup coconut flour 2 teaspoons baking powder 1 cup coconut sugar 1 teaspoon pure vanilla powder Wet Ingredients: 1/3 cup aquafaba 1 1/2 cups peanut...
by Patricia Sutton | Jun 13, 2018 | About Me, Helpful Info
I am so excited, I have decided to start adding three magical powders to our diet on a daily basis. As we follow a vegan diet, it always worries me that we are not getting the right supplements. After an enormous amount of research I have decided to include...
