Hi there!

If you are interested in changing your life through healthy eating and are of an older age then his website is for you. It’s time to rejuvenate your life with modern eating and a whole lot of fun. I want to help you to bring something new and exciting to your life.


I am Pat Sutton, a self taught artist, a web marketing specialist, a motivational speaker and a mentor. I am passionate about art, books, The Tarot, cooking and everything food. I eat a modern plant based diet and try to be gluten free. Since changing my diet I have lost loads of weight and feel wonderful and feel years younger then my age of 67.

Now I want to help other mature people to improve their health with food and art so they can live a longer, more fulfilling life.



Here I’ll show you how to make healthy alternatives to the food you are used to.

Here you’ll find delicious recipes that you won’t believe are healthy.

Here you can hear from experts in thier field about why a plant based diet is so good for you.

Here you will be able to see people’s before and after stories and pictures.